Sports & Fitness Adelaide for All Ages
Have fun and keep active with our sports and fitness programs for people of all ages and fitness levels in Adelaide
We are dedicated to inspiring people of all ages and fitness levels to keep moving, having created and developed an exciting range of purpose-designed sports and fitness space and programs, inspiring people to keep active while having fun.
Indoor Soccer court hire
We are obsessed with soccer and have custom built our own indoor soccer court with a premium artificial turf surface that is a smaller replica of an outdoor soccer pitch.
Enjoy playing in our fully air-conditioned venue, ideal for soccer clubs, or social and work groups.
Social and Other Groups
Have your next social catch up game of indoor soccer with your friends or workmates and keep active playing the world game!
SOCCER AND SPORTS CLUBS
Dedicated to inspiring people of all ages to Keep Moving
Fitness & Exercise
We are proud to have created fun, inspiring, innovative fitness programs called Sportscise for people of all ages, helping them to keep moving and encouraging a lifelong passion for physical activity.
Sportscise
Sportscise is a sports-based HIIT program available in 26-18-15-12-9 minute workouts.
Each session is based on a series of Activation, Workout and Cool Down exercises with generic and sport specific exercises, where no two exercises are the same in each session and no session is the same as the previous session.
HIIT + Sports
All Workout exercises are based on the HIIT (High Intensity Interval Training) principles: exercise for 40 seconds and rest for 20 seconds.
Every unique session combines the movement of your sport with the transformative power of HIIT.
Get Motivated
Pump up your workout experience.
We combine the inspiration of your sport with music, exercise and your own sports commentator with crowd and whistle-buzzer-siren sound effects, motivating you throughout your session.
Stay Flexible
Enjoy our fully air-conditioned venue exercising with Soccer, Footy, Basketball, Netball, Cricket, Baseball, Rugby and Gridiron HIIT programs.
Choose individual, group, or partner HIIT programs, stream on demand, or visit one of our classes.
Seeing is Believing
Visit for a guided tour of our state-of-the-art facilities. Stop in at Café Olon for specialty coffee and seasonal menu items. Want quick info? Call us now.